Zen Fusion Yoga
This is a yoga class that is for all levels.  The class is a combination of dynamic and passive deep stretching to open the body, mind and spirit.  The class concludes with a short guided mediation bringing each participant into balance before they leave the class and transition back into the real world.  Participants will need to bring a yoga mat and other props if they have them but they are not necessary.

Zen Fusion Light is a more restorative class keeping with the flow of Zen Fusion Yoga

Zen Fusion Heavy is a challenging class geared for all levels

Zen Fusion Core: Combining the best of yoga and piliates, with a taste of pure core workout.  This is geared for all level of participant

Reiki Flow-  A unique yoga flow that helps each participant open up energetically.  Reiki treatment is incorporated into the asanas as well as sound therapy.  The is a restorative class geared towards helping individuals find balance and to de-stress.

Zen Flow- Combines martaial arts chi work with the flow of yoga.  It opens up the body energetically, and helps to de-stress the mind the body and the spirit.
 
Men's Yoga Class
This class focuses not only on deep stretching, but also building strength within the body.  Each class is designed to push the practitioner into reach their maximum potential.  The classes focus on yoga asana work, core strengthening, balance, and mediation and relaxation.  This class is geared to cater to an all male crowd to give the practitioner a taste of what yoga can do to improve the mind, the body and the spirit.

Zen Fusion AikiJujitsu
This is a class that blends traditional art form with practical self defense.  You will not only learn how to execute proper form, but you will also receive a great work out.  This class is for all levels.  Students can either come in for a per/class basis or you can sign up for the belt ranking system to earn various levels of mastery in this martial art form. Ages 10 and up for the adult class.  There is a kids class on sunday for ages 5-10.

Kids Yoga
This is a great class that gets kids involved in the art of yoga.  Flexibility, stretching, fitness and tons of fun.  The class is for children ages 4-15.
Women's Spirituality Group- Great way to connect with others in open discussion about all areas of spiritualy.  The class will focus on various topics, start and end with a meditation, and there will be snacks.  This is a free class, and runs in conjunction with a kids class on Sundays to give Mom a break and a chance to connect with other women.

Men's Spirituality Group
This is a great way to connect and share ideas, opionions, and thoughts for the purpose of growing community.  We begin and end each class with a meditation and then share some snacks after the class.  It is a free class, so come on out and share!

Morning meditation
Each day seems to be filled with various levels of chaos.  This class is designed to help you enter your day, and to face any challenge with a sense of peace and understanding.  The class is music and guided meditation based.  Even if you've never thought you could quite the mind for more than a few moments, this class if for you.  All levels are welcome to attend.