Copyright 2013. Michael Brazell. All rights reserved.


Mobility + Movement + Meditation

I love helping people build healthy nourishing connections to their body through movement and mobility training.  


I'm a functional fitness coach, yoga instructor, meditation teacher, and mobility specialist. 


I use fitness as a tool to help folks find their way back to their bodies.  Life, trauma, grief, injury can disconnect us from how we move through the world.  


Together we will build a healthy, safe movement strategy to bring you home to your body. 





 

 


About Michael