Copyright 2013. Michael Brazell. All rights reserved.
Mobility + Movement + Meditation
I love helping people build healthy nourishing connections to their body through movement and mobility training.
I'm a functional fitness coach, yoga instructor, meditation teacher, and mobility specialist.
I use fitness as a tool to help folks find their way back to their bodies. Life, trauma, grief, injury can disconnect us from how we move through the world.
Together we will build a healthy, safe movement strategy to bring you home to your body.
Michael Brazell